Rolfing has finally been seeing a resurgence as a result of the fact that there are a lot of people out there that are learning about all of the good that it did before its creator passed away and it went out of fashion, and this is essentially the reason behind why you are interested in this sort of thing in the first place. However, since you are doing your research right now, you might not know all of the best things that need to be taken into account with Rolfing, such as how many sessions you should take.
Now, this isn’t some meditation or acupuncture or other activities that can be done as many times as you want. There is a prescribed number of Rolfing sessions that you should take part in, and this number amounts to what is usually referred to as the recipe. The recipe says that the ideal number of Rolfing sessions that anyone should potentially attend would be about ten, and the reason behind this is that ten sessions brings the energy field emitted by your body perfectly in tune with the gravitational fields of the planet that we are currently on.
Doing more than ten sessions is perfectly valid as well of course. After all, Rolfing New York City can be a lot of fun and can be intensely relaxing as well. What we are basically saying here is that you will get a lot of health benefits from ten sessions so going beyond that many is going to be purely for pleasure which of course there is absolutely nothing wrong with! If your main goal is to get a boost to your health than ten sessions is enough.